Children’s Mental Health Blog
Explore recent articles from Little Otter’s child and family mental health and wellness experts.
Little Otter Welcomes Amy Kennedy as New Advisor to Extend Impact and Accessibility for Children’s and Family Mental Health
We are thrilled to announce that Amy Kennedy, a dedicated mental health advocate, educator, and co-founder of The Kennedy Forum, has joined Little Otter as an advisor to extend impact and accessibility for children’s and family mental health.
Highlighting Dr. Helen Egger's Insights from Fortune Brainstorm Health 2024: Youth and Mental Health
Dr. Helen Egger recently spoke at the Fortune Brainstorm Health conference. One of the focal points for this year’s event was youth mental health, a topic of extreme importance as we navigate the rising mental health crisis among young people. Read the highlights and watch the full discussion here.
Recognizing PTSD in Children: Signs, Symptoms, and Support
Understanding and addressing PTSD in children is critical for their mental health and development. This article highlights the signs, symptoms, and effective interventions for PTSD in children to help caregivers support their well-being and recovery. Read more to learn how to identify PTSD in children and provide the necessary support.
Common Signs and Symptoms of OCD in Children
Recognizing the signs and symptoms of OCD in children is key for early intervention and effective support. This article provides valuable insights into understanding OCD, identifying symptoms, and implementing strategies to help your child manage their anxiety and compulsions.
Mental Health Activities: Make a Friend Album Together
Create a friend album with your child to boost their confidence in social interactions. This fun, creative activity helps children learn about friendship, sharing, and kindness while making personalized memories with their friends.
Mental Health Activities: Make a Comfort Object Together
Helping children manage their emotions early on is crucial for their lifelong well-being. Many kids find comfort in "loveys" or "transitional objects," which help them feel secure. Here is a simple, therapist-approved activity to create a "comfort rock" with your child, helping them feel centered and connected to you even when you're apart.
United for Change: A Collaborative Commitment to Youth Mental Health
At Little Otter, we believe true change in youth mental health comes from sustained action. Join us this #MentalHealthActionDay to 'Dedicate One Hour to Connection.' Strong relationships enable early intervention and support well-being. Together, we can make a difference
Mental Health Activities: How to Make a Calm-Down Bottle
As we say all the time here at Little Otter, the stage for lifelong mental health is set in early childhood. In these critical early years, it’s important to support your child’s emotional, social, and mental development. Here is a therapist-approved preschool mental health activity you can do with the little ones in your family.
How to Talk About Stress with Your Child
Did you know that your stress can affect the quality of your interactions with your child? This guide will teach you how to talk to your little ones about stress and equip them with skills to help them work through life’s pressures.
4 Tips for Helping Your Child Manage Their Stress Around Standardized Testing
Is your child expressing feelings of stress or worry around upcoming standardized assessments? This article will provide you with practical strategies to help your child work through the challenges of standardized testing with confidence and resilience.