how it works
No more waiting for high-quality
mental health care
Get access to the highest-quality care, immediately.
Tell us what’s going on
Help us understand your needs by answering questions about your family.
Begin care immediately
Book a 30-min kickoff call within 24 hours of requesting an appointment. Get matched with the best mental health clinicians.
Track progress, see results
Tailored care plans, assessment results, progress reports, and clinician notes. All in the Little Otter app.
our services
Comprehensive care that works for families
Therapy
Individual therapy for children and their parents. Couples counseling and family therapy. All with independently licensed mental health providers.
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Psychiatry
Consultation and medication management for children and parents with psychiatrists trained in treating both children and adults.
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Parent Coaching
Parent-focused coaching and support with a licensed provider to help you with all the challenges of parenting.
the little otter way
Evidence-based care with results you can see
High-quality virtual care
Access to quality care, faster. The right clinicians for your family’s needs, no matter where you live.
Measurable results, backed by science
Evidence-based care. Actionable insights. Transparency between patients and clinicians.
Transparency in treatment
Tailored care plans, assessment results, progress reports, and clinician notes. All in the Little Otter app.
Whole-family care
For children, teens, parents, and caregivers. For every stage of a family’s growth. For every disorder, from mild to severe.
what we treat
For every family, every family member, and every mental health issue.
Children 0-2
- Eating & feeding
- Difficulty soothing & fussiness
- Sleep & bedtime
- Strengthening relationships
- Play
- Expressing emotions
- Managing trauma
Children 3-7
- Sleep & bedtime
- Behavioral concerns
- Hyperactivity, impulsivity & attention
- Anxiety & fears
- Sadness
- Managing big feelings
- Picky eating
- Managing trauma
Children 8-12
- Friendships
- Behavioral concerns
- Attention and focus
- Anxiety & fears
- Sadness
- Regulating strong emotions
- School refusal
- Managing trauma
- Eating
- Gender identity
- Bullying
Teenagers
- Depression
- Anxiety
- Risky behaviors
- ADHD
- Stress management
- Peer pressure & bullying
- Internet & social media usage
- Self-harming behaviors
- Managing trauma
- LGBTQ+ teens
Parents
- Depression
- Anxiety disorders
- Adult ADHD
- PTSD
- Relationship conflicts & couples counseling
- Family relationships
- Co-parenting
- Work-life balance
- Stress management
Trying, Expecting, & Postpartum
- Fertility treatment
- First-time parents
- Prenatal and postpartum mental health concerns
- Non-birthing parent challenges
- Miscarriage
- Adoption
- Surrogacy
Supporting Your Family’s Mental Health, Every Step of the Way
Your family’s well-being means everything, and getting support should feel simple. That’s why Little Otter offers a free Family Health Check-up—a quick, easy way to check in on your child’s and your own mental health.
Just like regular doctor visits help you stay healthy, mental health check-ins can catch concerns early and give you the right tools to manage them. Our expert-designed, evidence-based care fits into real family life, offering more than a typical doctor’s office or primary care provider.
We believe every family deserves high-quality care, and we’re here to help you navigate insurance so cost isn’t a barrier. Whether you need support for a specific concern or just want to strengthen your family’s emotional well-being, we’re here for you.
With virtual care from expert clinicians, help is always within reach—no matter where you live. Take the first step toward better mental health today.
OUR CARE TEAM
The best clinicians for your needs.
No matter where you live.
Therapists
Licensed therapists specialized in child and family mental health
Outcome-based therapy for children and adults. Clinically-validated treatments for all child mental health challenges, including anxiety disorders, depression, ADHD, behaviors disorders.
Psychiatrists
Specialists in child and adult mental health
Medical evaluations and management for children 0-18 and adults. Collaboration with pediatricians and primary care providers.
Parenting Specialists
Experts in parenting, family relationships, and understanding behavior
Guidance for common child-raising concerns.
Care Leads
Coordinators between Little Otter providers
Integrating Little Otter care with school/daycare, speech/OT/PT, medical providers. Quarterly child and family mental health check-ups.
Don’t wait to get the care your family needs
Personalized and comprehensive care that works for families.