Children’s Mental Health Blog
Explore recent articles from Little Otter’s child and family mental health and wellness experts.
Recognizing PTSD in Children: Signs, Symptoms, and Support
Understanding and addressing PTSD in children is critical for their mental health and development. This article highlights the signs, symptoms, and effective interventions for PTSD in children to help caregivers support their well-being and recovery. Read more to learn how to identify PTSD in children and provide the necessary support.
Trauma Therapist: When to Seek Help from a Child Expert
Recent trauma can seriously impact the mental health of your child, whether it was a parent divorce, a death in the family, or a traumatic and life changing event.
Tips for How to Talk to Kids about a Shooting
As we reckon with mass violence events, you may be wondering how to talk to kids about a shooting. Little Otter gathered 5 tips from experts, including research-based guidance from the National Child Traumatic Stress Network, for how to have these important conversations with your children.
A Parent’s Guide to Supporting Children After a School Shooting
In the wake of yet another school shooting, parents may be wondering how best to support their children in processing the tragedy. Clinical experts at Little Otter want to share concrete strategies and tips that you can use to help validate your child’s feelings and cope in uncertain times.
I’m Worried I’m Projecting My Own Trauma Onto My Daughter. Any Advice?
“I’m worried about the amount of my own trauma I'm projecting onto my 7-year-old daughter…I’ve noticed that my daughter and I sometimes have similar responses; in myself, I recognize them as trauma responses. I’m wondering whether they are the same for her, or if they’re just learned behaviors to get her way?”