Children’s Mental Health Blog
Explore recent articles from Little Otter’s child and family mental health and wellness experts.
How to Talk About Stress with Your Child
Did you know that your stress can affect the quality of your interactions with your child? This guide will teach you how to talk to your little ones about stress and equip them with skills to help them work through life’s pressures.
Unwind Together: 5 Guided Meditations for Families
Experience the transformative power of mindfulness with your family through these five guided meditations, designed to reduce stress and promote calmness and connection.
Is My Son Experiencing Preschool Anxiety?
One parent wrote in, asking about how to support their son in dealing with new hesitancy around school. Here’s advice from our team of experts about how to navigate preschool anxiety.