Little Otter

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Back to School Stress vs. Anxiety with Dr. Helen Egger

Going back to school; new grade, new teacher, new students, perhaps a new school (middle school, high school or postsecondary); all of it is stressful. But when does stress turn to something worse; anxiety or depression and can you spot the difference?

Fortunately to help you with this challenge, we've brought in an expert, Dr. Helen Egger. Helen, Co-Founder and CMO, children’s mental health app Little Otter offers up her 30+ years as a renowned child psychiatrist to assist us/you in identifying the signs of stress and anxiety as well as the structures to support your child's successful transition into their new role.

Tune in to the podcast episode here: https://podcasts.apple.com/us/podcast/back-to-school-stress-vs-anxiety-w-dr-helen-egger/id1509144704?i=1000578518510